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A good weekend so far

I am now running, striding out and getting my gait back. The T-Birds won their match against Greensborough and unveiled their new training shirts and Carlton finally got another win this season. Unfortunately, because of my coaching commitments to the T-Birds I could not make it to the match. But I am happy none the [...]

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Going strong

I am now nearing 25 weeks post-op. It sounds like a long time but it still has not been six months since surgery. However, my strength conditioning and general activity have been on the increase. Cycling (stationary and free wheeling), weights, lunges, balance work and some thing some people would call the Cliffy Young shuffle [...]

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