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	<title>Lalor McMahon</title>
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	<link>http://lalor.net</link>
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		<title>Race Day Approaches</title>
		<link>http://lalor.net/2010/10/race-day-approaches/</link>
		<comments>http://lalor.net/2010/10/race-day-approaches/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 06:34:49 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Cancer Research]]></category>
		<category><![CDATA[CanToo]]></category>
		<category><![CDATA[Donate]]></category>
		<category><![CDATA[Half-Marathon]]></category>
		<category><![CDATA[MCG]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=168</guid>
		<description><![CDATA[Just a quick update on my Melbourne Half Marathon training and Cantoo fundraising. I have gotten over my blisters and also some tendonitis in my feet and am now nursing a strained hamstring with physio and anti-inflammatory pills so that &#8230; <a href="http://lalor.net/2010/10/race-day-approaches/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Half Marathon Update</title>
		<link>http://lalor.net/2010/09/half-marathon-update/</link>
		<comments>http://lalor.net/2010/09/half-marathon-update/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 08:09:46 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Cancer Research]]></category>
		<category><![CDATA[CanToo]]></category>
		<category><![CDATA[Cure Cancer Australia]]></category>
		<category><![CDATA[Half-Marathon]]></category>
		<category><![CDATA[Run Lalor Run]]></category>
		<category><![CDATA[Sponsorship]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=164</guid>
		<description><![CDATA[If you haven&#8217;t heard, I am training for the Melbourne Half-Marathon on the 10th of October. Part of this training is to do some long runs as well as it being interspersed with some short interval training during the week. &#8230; <a href="http://lalor.net/2010/09/half-marathon-update/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How a web design goes straight to hell</title>
		<link>http://lalor.net/2010/09/how-a-web-design-goes-straight-to-hell/</link>
		<comments>http://lalor.net/2010/09/how-a-web-design-goes-straight-to-hell/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:12:47 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Development & Design]]></category>
		<category><![CDATA[Client]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[frustration]]></category>
		<category><![CDATA[Hell]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=158</guid>
		<description><![CDATA[This is the best depiction of the client/designer relationship I have seen. You know why? IT IS TRUE! I have experienced the same thing. What the hell is &#8216;edgy&#8217; anyway?! Check it out the stages of design and development that &#8230; <a href="http://lalor.net/2010/09/how-a-web-design-goes-straight-to-hell/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Android and AIR</title>
		<link>http://lalor.net/2010/08/android-and-air/</link>
		<comments>http://lalor.net/2010/08/android-and-air/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 00:57:28 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Development & Design]]></category>
		<category><![CDATA[Adobe]]></category>
		<category><![CDATA[Air]]></category>
		<category><![CDATA[Android]]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Mobile]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=148</guid>
		<description><![CDATA[Adobe&#8217;s EDGE newsletter arrived in my inbox the other day with a great article on developing Android apps on the AIR platform. A great starter for anyone interested in developing for this great alternative to the iPhone iOS. Check out &#8230; <a href="http://lalor.net/2010/08/android-and-air/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s getting closer</title>
		<link>http://lalor.net/2010/08/its-getting-closer/</link>
		<comments>http://lalor.net/2010/08/its-getting-closer/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 01:47:47 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Insight]]></category>
		<category><![CDATA[Wedding]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=146</guid>
		<description><![CDATA[Picked up my wedding ring on Saturday. Getting excited about the wedding now. Only eighty one days to go! Tweet]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oauth Issues with Twitter Tools</title>
		<link>http://lalor.net/2010/08/oauth-issues-with-twitter-tools/</link>
		<comments>http://lalor.net/2010/08/oauth-issues-with-twitter-tools/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 03:28:27 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Development & Design]]></category>
		<category><![CDATA[cURL]]></category>
		<category><![CDATA[Error]]></category>
		<category><![CDATA[Oauth]]></category>
		<category><![CDATA[php]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Twitter Tools]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=144</guid>
		<description><![CDATA[I use the very excellent Twitter Tools plugin to automate tweets from posts and the such. However the recent changes to the Twitter API and the resulting update from Crowdfavorite caused a few issues for me. Firstly, after entering my &#8230; <a href="http://lalor.net/2010/08/oauth-issues-with-twitter-tools/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Too many erections!</title>
		<link>http://lalor.net/2010/08/too-many-erections/</link>
		<comments>http://lalor.net/2010/08/too-many-erections/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 07:08:18 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[CivAnon]]></category>
		<category><![CDATA[Civilisation]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=138</guid>
		<description><![CDATA[Great trailer for the upcoming Civilisation 5 and the CivAnon group &#8211; try not to get addicted like these people! Edna is priceless, and the CA chant could not be more perfect. Tweet]]></description>
		<wfw:commentRss>http://lalor.net/2010/08/too-many-erections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running for a Cure</title>
		<link>http://lalor.net/2010/07/running-for-a-cure/</link>
		<comments>http://lalor.net/2010/07/running-for-a-cure/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 07:31:14 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[CanToo]]></category>
		<category><![CDATA[Donation]]></category>
		<category><![CDATA[Half-Marathon]]></category>
		<category><![CDATA[Sponsorship]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=124</guid>
		<description><![CDATA[This is an open invitation to all and I hope you will consider a small sponsorship/donation towards a great cause. In the past I have worked to raise funds for a number of institutes in the past (Livestrong, Movember, Daffodil &#8230; <a href="http://lalor.net/2010/07/running-for-a-cure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lalor.net/2010/07/running-for-a-cure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Short History of Rosedale</title>
		<link>http://lalor.net/2010/07/a-short-history-of-rosedale/</link>
		<comments>http://lalor.net/2010/07/a-short-history-of-rosedale/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 01:10:47 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[House]]></category>
		<category><![CDATA[Ellison Street]]></category>
		<category><![CDATA[Heritage]]></category>
		<category><![CDATA[Rosedale]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=120</guid>
		<description><![CDATA[This is where my family used to live back in the early nineties. My parents, Kathy and Michael, renovated the house (with a bit of help from my brother and I as well) and it is now heritage listed. Nice &#8230; <a href="http://lalor.net/2010/07/a-short-history-of-rosedale/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://lalor.net/2010/07/a-short-history-of-rosedale/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>WordPress 3 Memory Allocation</title>
		<link>http://lalor.net/2010/06/wordpress-3-memory-allocation/</link>
		<comments>http://lalor.net/2010/06/wordpress-3-memory-allocation/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 06:52:56 +0000</pubDate>
		<dc:creator>Lalor</dc:creator>
				<category><![CDATA[Development & Design]]></category>
		<category><![CDATA[Error]]></category>
		<category><![CDATA[Limit]]></category>
		<category><![CDATA[Memory]]></category>
		<category><![CDATA[php]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://lalor.net/?p=116</guid>
		<description><![CDATA[After a couple of months of playing around with the WordPress 3 betas and release candidates, I have been mightily impressed by this platform. Matt Mullenweg has announced that WordPress 3 Theolonius has finally been release en masse. This is &#8230; <a href="http://lalor.net/2010/06/wordpress-3-memory-allocation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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